Health Is Freedom

- Let Me Guide You to a Life Without Limits -

Book A Discovery Call

 Hi I'm Trish!

I understand how overwhelming it can feel to be at the mercy of your health. As a Certified Naturopathic Wellness Coach, I’ve helped countless individuals reclaim their well-being through holistic, natural approaches. I'm here to support you on your journey to a vibrant, balanced life—free from pain, discomfort, and chronic illness


Driven by a passion for research and a deep belief in the power of holistic wellness, I will guide our community toward solutions that honor both the mind and body.


I am committed to empowering others with the knowledge and tools they need to live their healthiest, most vibrant life, while walking in their God-given purpose. 

Charting A

Clearer Path

Through a holistic lens, we look beyond surface-level symptoms to understand the deeper imbalances at play. Whether you're dealing with any of the below issues or something else our approach is designed to bring clarity and direction. By addressing root causes and supporting the body’s natural healing systems, we work together to create a personalized path toward lasting wellness—one that makes

sense for you.

Digestive Health

Hormonal Health

Mental & Emotional Wellness

Metabolic Health

Immune Support & Inflammation Conditions

Skin Health

Cardiovascular Health

Detoxification & Liver Support

Chronic Fatigue & Energy

Navigating the Process

A Deeper Conversation

Your first visit typically lasts 60–90 minutes. We’ll review your full health history—physical, mental, emotional, and lifestyle factors—to understand the root causes of your concerns and align your care with your personal health goals, not just the symptoms.

Personalized Care

You’ll receive a customized plan tailored to your needs, which may include nutrition, lifestyle adjustments, botanical

medicine, supplements, or lab

testing if necessary.

Whole-Person Approach

We treat the whole you—not just isolated issues. Mind-body connection, stress, sleep, and environment are all part

of the picture.

Safe, Natural Therapies

Our goal is to support your body’s natural healing ability using gentle, evidence-informed therapies.

Navigate the Nerdy

Grab your imaginary lab goggles and let’s nerd out. We’ll dig into the wild world of antioxidants, free radicals (the rebels of the molecular world), toxins, gut talk, and all the nerdy bits behind natural wellness!